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weekly meal plan featuring 21 day sugar detox recipes

Welcome to my weekly meal plan and the Real Food Recipes Roundup with JoLynne! If you’re here to link up, please be sure to share a recent healthy recipe or meal plan using real, whole foods – ideally we love to see no processed items. If you’re here for recipe inspiration – welcome!

real food recipe round up

This week my meal plan is focused on no sugar and lots of veggies. I’m really trying to stay on track with the 21 Day Sugar Detox program. It’s not that difficult but does require advanced planning.

The Real Food Recipe linky is hosted by me and JoLynne so that means your post will be appear on both websites. AND we may just pick your recipe to be featured the following week!!

If you would like to be reminded that our meal plans and the linky is live, be sure to sign up for our Weekly Meal Plan Newsletter here

It’s always fun searching for the previous week’s #RealFoodRecipes RoundUp recipes. I was so excited to see Sweet Potato Noodles with Cream Sauce from The Gluten Free Homestead. Not only did she feature a Spiralizer – my favorite kitchen gadget to create noodles, Barbara used Coconut Milk for the “cream” sauce. If you haven’t discovered full fat coconut milk you are seriously missing out. It can be a substitute for almost any recipe that calls for cream. And it doesn’t taste like coconuts. I promise.

sweet potato noodles

It’s safe to say anything with bacon will catch my eye! Thanks to Reviews, Chews & How-Tos for sharing their Kale With Garlic and Bacon (aka Kale that doesn’t Suck).

garlic bacon kale

Want more inspiration? Head over to JoLynne’s weekly meal plan for more ideas for healthy recipes. 

Here’s what’s cookin’ at my house this week….

weekly meal plan march 14th

 Sunday:  Chicken with Artichokes & Olives (21SD) + Roasted Fennel
 Monday:   Quinoa, Squash, and Avocado Timbale Stacks
 Tuesday:  Bacon & Root Veggie Hash + Green Salad (21SD)
 Wednesday:  Greek Style Meatballs & Salad (21SD)
 Thursday:  Pan Fried Pork Chops + Asian Sautéed Greens (21SD)
 Friday:  Bison Burgers + Sweet Potato Fries + Garlic Roasted Broccoli


About The Author:

Alison Ray
Alison Ray
Alison Ray is President of So Chic Media, Editor of Sassy Moms in the City and Co-Founder of women.wine.wear. Find me on Twitter @SassyMomChicago and Facebook.

6 Comments

  1. Barbara Bianchi March 14, 2015 8:45 pm

    Thanks so much for featuring my recipe, Alison. :) The spiralizer is probably one of my favorite gadgets, too! Enjoy.

  2. Alison Ray
    Alison Ray March 15, 2015 2:49 pm

    You are so welcome! Have you seen the website inspiralzed.com? It’s amazing for recipes.

  3. Jillian Hudson March 15, 2015 10:04 pm

    Thanks for hosting! I’m sharing my Black Forest Pie, an allergy-friendly pie a showstopper for all! I hope you’ll visit my Corn-free Everyday link party also. http://www.creatingsilverlinings.com/corn-free-every-day-mar-14-2015/

  4. Pingback: Creamy Black Forest Pie - GF,CF,EF,Vegan - Creating Silver Linings

  5. Pingback: Creamy Chicken Enchilada Casserole - CF, GF, DF - Creating Silver Linings

  6. Alison Ray
    Alison Ray March 17, 2015 11:34 am

    Thanks for linking up Jillian!

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