Is Facebook, Twitter, Digg, Youtube, etc making you unfit? Rather than squeezing in 20-30 minutes of exercise each day, do you spend more time updating your status or reading your newsfeed? Do you jump online to take a quick peek at the latest viral video to realize 2 hours has passed?
I spend a great deal of time on my computer and working out and eating right needs to be a top priority. There is nothing sassy about having a Twitter butt!
When I saw this funny video from Leah Segedie with Mamavation and Kimberley Blaine from TheGoToMom.TV , I had to share it.
Is social media making YOU unfit? Share your thoughts about this with me.
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