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real food recipes round up + weekly meal plan 9.28

Welcome to my weekly meal plan and Real Food Recipe Roundup, a collaboration between Sassy Moms in the City and Musings of a Housewife

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Musings of a Housewife is hosting the Inlinkz widget. Head there to link up your own recent healthy recipe or meal plan from your blog. We simply request you link back to one of us, and that the recipes you share use primarily real, whole foods.

This week JoLynne and I have been in Costa Rica trying to help one another stick with our grain free, sugar free lifestyle. Let me tell you folks it wasn’t always easy. Surprisingly steering clear of alcohol wasn’t my issue, it was trying to find my greens! We were staying at the Westin Conchal which thankfully offered a Super Foods menu at their buffet restaurant which offered healthy items like raw broccoli, spinach, mushrooms, carrots, etc. They took it a step further by combining veggies with different salad options or a la carte.

Going off property was somewhat challenging but letting the restaurants know food preferences ahead of time helped significantly. It was a great trip and I can’t wait to share more about Costa Rica.

Now it’s back to reality and cooking. Being away for five days and having no control over my meals, I’m excited to get back in the kitchen.

here’s what’s cooking! weekly meal plan september 28th

real food recipes weekly meal plan

Monday: Paleo Asian Stir Fry by Sweet C’s Design

Tuesday:  Cilantro Lime Chorizo Meatballs by Taylor Made it Paleo + Cauliflower Steaks + Green Salad 

Wednesday: Butternut Squash Noodles with Pumpkin Sage Sauce by Inspiralized + Spinach Salad

Thursday: Leftovers

Friday: Paleo Taco Night

For more healthy recipes, see all my meal planning posts or follow me on Pinterest

Follow Alison Ray- Sassy Moms in the City’s board What’s For Dinner? on Pinterest.

Join the #RealFoodRecipes Link up!

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1. Link up a current healthy recipe post: Please use the permalink to your post, not your blog’s URL.

2. Link back to the carnival hostesses — Sassy Moms in the City and Musings of a Housewife

3. The linky is open for one week.

About The Author:

Alison Ray
Alison Ray
Alison Ray is President of So Chic Media, Editor of Sassy Moms in the City and Co-Founder of women.wine.wear. Find me on Twitter @SassyMomChicago and Facebook.

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