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real food recipe round up + weekly meal plan may 11th

Happy Mother’s Day and welcome to this week’s Real Food Recipe Roundup, a collaboration between Sassy Moms in the City and Musings of a Housewife

I won’t be cooking today (and I hope you will too) but I’m looking forward to trying some new recipes the remainder of the week. I’m hosting the link up and giveaway entry this week (see below)!


weekly meal plan: may 11th

real food recipes may 11th

Last week we got off schedule just a little due to my work schedule and the fact that hubs was traveling. The fam needs a detox so Tuesday – Thursday I’m emphasizing veggies and going meatless.

Sunday: HAPPY MOTHER’S DAY!! I’ll be taking the night off from cooking, however if you are not, I highly recommend this easy recipe that’s the perfect Sunday night meal >>>Lemon, Parsley and Parmesan Plus Chicken and Potatoes.

Monday: Raw Vegan Lasagna – Found this on Pinterest and I’ve been dying to try it. If you’ve never tried using walnuts as a meat replacement, it’s the bomb. No really, it’s amazing and you will be pleasantly surprised.

School Snacks: I love making my own snacks to pack the girls for lunch or after school and these Coconut Lemon Energy Snacks from look so yummy and easy.

Tuesday:  Simple Veggie Stir Fry 

Wednesday:  Mediterranean Feast >>>> Quinoa Tabouli Salad , and Easy Paleo Falafel

Thursday: Quinoa, Squash and Avocado Timbale Stacks 

Friday: Free night (kids choose)

What are you eating this week?

For more healthy recipes, see all my meal planning posts or follow my What’s For Dinner board on Pinterest.
spiralizer giveaway
We have a brand NEW giveaway for May!! 
Two (2) lucky winners will receive a Paderno Tri-Blade Spiral Vegetable Slicer!!

a Rafflecopter giveaway


About The Author:

Alison Ray
Alison Ray
Alison Ray is President of So Chic Media, Editor of Sassy Moms in the City and Co-Founder of Find me on Twitter @SassyMomChicago and Facebook.


  1. Jillian Hudson May 12, 2014 12:04 am

    Thanks for hosting! I’m sharing my Strawberry Chocolate Party Balls with a festive party presentation for ice cream.

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  • About the Editor

    Welcome to Sassy Moms in the City, your online destination for living a fabulous sophisticated life. I'm Alison Ray Editor-in-Chief and passionate about helping women navigate through all stages of motherhood. [Read More]